About
Receive a 'shamazing' massage customized for your needs!
Structural Integration |
NueroMuscular Release |
Energetic sensitivity |
My sessions start with listening your needs. I then suggest a plan of action to meet your bodywork concerns, using skills acquired over 20 years of practice. This plan often entails a combination of structural integration (myofascial work) and neuromuscular release. When fascia, or connective tissue, builds up in your body, it often creates stiffness, aches, and chronic pain. Breaking though that fascia can be painful, yet it's worth it when you feel your stiffness and pain melting away, even after the session is over. Neuromuscular tension happens when your nervous system sends signals to a muscle(s) to contract. Sometimes your body keeps sending that signal, even when you don't need the muscle(s) to contract anymore. This is similar to vampire energy in your house. Even though your T.V. is off, there is still a small amount of electricity being used while it is plugged in. Various techniques can be used to 'turn off' the nervous signal to a muscle(s), including deep compression, breathwork, and forms of agitation. The best part of my sessions is that they are done with sensitivity. Due to my training in Reiki, I am able to feel how your body is reacting to my touch. I can adjust my technique to make sure every movements matches your level of comfort. This bioenergetic awareness also allows you to leave each session feeling relaxed and renewed.